Filipino Food

Lokot-Lokot

Also known as Zambo Rolls — from the Zamboanga peninsula of the large island of Mindanao in southern Philippines!

Lokot-lokot is a crunchy, golden brown delicacy produced and served during special occasions.

Calamansi Juice

How Filipinos get their Vitamin C !

Gabi

Known in English as taro.

Lactose Intolerance Among Filipinos

It’s been estimated that between 50 and 90 percent of the Philippine population are lactose intolerant.

KBL (Ilonggo Style)

KBL (Kadyos + Baboy + Langka). Photo by Mommy Shelette. Kadios refers

Curacha

In the Chavacano language of Zamboanga in the southern Philippines, curacha refers to the spanner crab or red frog crab whose scientific name is Ranina ranina.

Keleroy

Photo of Keleroy by Mildred Cruz.

Also known as tinutong or ginataang minatamis na munggo or ginataang tutong.

Keleroy is basically malagkit (glutinous / sticky rice) cooked with sweet mung beans and gata (coconut milk).

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