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Buko: Young Coconuts in the Philippines

Buko

Young coconut

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Daing na Bangus with Atsara

Daing

Daing is a type of dried fish. It goes very well with

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pieces of jackfruit

Langka

Langka or Nangka is the Tagalog word for “jackfruit.” It’s the largest fruit that grows on a tree! See the other photo!

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Lokot-Lokot

Lokot-Lokot

Also known as Zambo Rolls — from the Zamboanga peninsula of the large island of Mindanao in southern Philippines!

Lokot-lokot is a crunchy, golden brown delicacy produced and served during special occasions.

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pili nuts

Pili

Pili is the name of a nut that’s native to maritime Southeast Asia.

Sugared pili nuts are a pasalubong snack in the Philippines!

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Chicken Inasal on Sticks

Inasal

The word “inasal” means grilled or barbecued. Chicken Inasal is a famous

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UFC Tamis Anghang Banana Catsup

Banana Ketchup

Bottles of UFC Tamis Anghang Banana Catsup on Store Shelf. Photos by Angie Pastor.

Banana ketchup is a popular Filipino condiment made from bananas, sugar, vinegar and spices. Its natural color is brownish, but it is colored red to resemble tomato ketchup.

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Pinggang Pinoy: Go Glow Grow

Pinggang Pinoy

A visual tool developed by the Food and Nutrition Research Institute to help Filipinos acquire healthy eating habits.

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Galunggong Fish

Galunggong

Fried Galunggong by Eva Argenos.

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Bangus (Milkfish)

Bangus

Bangus is the Tagalog word for “milkfish.” The fish’s scientific name is Chanos chanos. What can we make with bangus? Paksiw, sinigang, relleno, adobo, pinaputok, escabeche, sisig, bangus sa tausi…

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