ginisa

Ginisa = Sautéed

Ginisang Ampalaya

Featured photo of Ginisang Ampalaya by Mayette Garcia

Ampalaya is the Tagalog word for “bitter gourd” or “bitter melon.” Ginisa means “sautéed.” Here is a simple recipe for sautéed bitter gourd in Philippine cuisine.

Ginisang Munggo

Ginisang Munggo by Jeric Travis… Sauteed mung beans is a popular dish in the Philippines. It can be flavored with pork or shrimp, and topped or mixed with some crushed chicharon.

Sitaw

Ginisang Sitaw (sautéed beans) by Mildred Cruz.

These are the yardlong beans.

Chicharó

Ginisang Chicharó (Sautéed Peapods) by Mildred Cruz.

Chicharó are snowpea pods. They are very nutritious and crunchy when cooked right. The pea plant’s scientific name is Pisum sativum.

Sayote

Featured photo is Ginisang Sayote by Mommy Shelette.

Sayote is what Spanish speakers call chayote. In English, it’s been called mirliton and vegetable pear.

Ginisang Dahon ng Bawang

Ginisang Dahon ng Bawang. Photo by Mildred Cruz. This dish consists of

Ginisang Burong Mustasa

MGA SANGKAP / INGREDIENTS 3 puswelong burong mustasa (hiwa-hiwa) 1/4 kilong hipon